Sunshine Coast Counselling & Online Counselling Australia-wide

Weaving psychological science with holistic health

Helping high-performing humans to put their self-care ideas into practice.

Let me guess - you’re feeling overwhelmed, burnt out, and like you just can’t do the million and one things life asks of you each day?

 

There’s work to be done, families to care for, emails to get back to, relationships to pour some ‘spare time’ (ha!) into, and somewhere in there should be time for self-care too. With anxiety creeping in, time slipping away, tension building in relationships, and our sense of self being consumed by those we care for - sometimes it feels like we have been set up to fail.

So how do we get out this stressful mess? How can we find a life without the mad rushes in the morning, taking on everything for everyone, having relationships without the snark or tensions - or the numbness of a parallel life with no connection?

It is through knowing yourself deeply that you can begin to unravel the why’s of your life. Why you think they way you do, why you make the choices you make, why you’re drawn towards those people to date. Understanding how your nervous system, your environment, and relationships have shaped you and impacted your body and mind is essential in the transformation into a life of joy, calm, and fulfillment.

Kind words about Christine…

“Christine provides a warm, safe environment and is so supportive, unprejudiced and compassionate. It's obvious that she genuinely cares about the well-being of her clients.”

— Client AR

“The insights, awareness, growth and deep healing I have experienced in these monthly chats is beyond words…. I’m so grateful I have made this investment in my wellbeing and feel more alive than I have for years.”                     

— Client KC

“Christine is a wonderful connection to have. I went to her for a psychological review of a children's book I am writing. Her feedback, insights and advice were incredibly helpful in expanding my stories narrative.”

— Consulting Client LL

I can help you with…

  • Burnout and overwhelm

  • Relationships

  • Life purpose and direction 

  • Building self-esteem and improving self-worth 

  • Depression and Anxiety

  • Trauma and PTSD (non- crisis)

  • Transitions (retirement, motherhood, empty nesting, career changes, settling into new communities).

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What Is Holistic Counselling?

Holistic counselling works with the entirety of the person, their body, mind and spirit. It views physiological and psychological disorders as only parts of a greater whole, and values body symptoms as important information that guides us towards alignment and balance.  

Holistic counselling empowers clients to discover and access their inner wisdom, grow self-awareness and self-acceptance, and build internal resources and skills.

Holistic counselling at Woven means not losing the individual in their symptoms, and acknowledging their inherent worthiness and wholeness.

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Is Holistic Counselling for me?

Holistic counselling at Woven is for open-minded people looking for balance and flow in their life. You may be seeking counselling as you move through a challenging life transition like a relationship break-down or job loss, or struggling with anxiety, depression, addiction or grief.

Holistic counselling is a proactive and empowering way to start overcoming difficulties and gain clarity and purpose. If you feel ready and committed to your growth and healing, we would love to hear from you.

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Our Services

Holistic Counselling

Nature-Based Holistic Counselling

Retreats, Workshops and Courses

Consulting and Public Speaking

“After searching around for a therapist who would help me feel heard and not judged, I decided to give Woven Holistic Counselling a go - and I'm so glad that I did.

Christine provides a warm, safe environment and is so supportive, unprejudiced and compassionate. It's obvious that she genuinely cares about the well-being of her clients. She is flexible in her treatment style and our sessions are always led by what I feel comfortable with talking about, and at my pace.

I can't recommend Woven enough!”

- Client AR

Connect with Christine.

Give the gift of wellbeing this Christmas! Woven Christmas Gift Certificates are available for you to purchase for family, friends and loved ones and can be used on any Woven retreats, workshops, and courses. These wellness events offer rest, relax
Such beautiful sunshine! ☀️ I headed out this afternoon in my lunch break to soak up some sun and be mindfully present in nature (besides a few quick snaps! 📸 ). I’ve been challenging myself to really listen to my body and step away from my
✨ I’ve just started this wonderful book by @chloeshayden , author, actress and disability rights advocate. I found her representation of a neurodivergent (and queer) experience, in her recent role as Quinni in the reboot of Heartbreak High, to
Part of the work I do with clients is understanding how your body signals danger to you. By becoming more connected and mindful, you can notice and act on these signals to help soothe and de-activate this response, reducing these ‘out of the bl
Start with these 5 simple ways to build your ability to tune in to what your body needs, moment by moment. #attunement #mindfulnesschallenge #naturetherapyforsoul #connectionoverperfection #holisticwellness
Over-active nervous systems are on the look out for anything that resembles danger. This type of body needs connection, mindful presence and signals of safety to help it re-learn that it is okay to rest and relax. #vagalnerve #nervoussystemregulati
🎈 It’s Woven Holistic Counselling’s Birthday, and we want to share the birthday joy with a giveaway competition for you all! We have a $200 gift voucher for the lucky winner, which can be used toward any upcoming Woven retreats, course
Nature Based Counselling at Woven 🌿 This new offering has always been core to Woven’s values of deeply nurturing humans at all levels of their body, mind and soul. Nature based sessions will allow more of a focus on energy, soul-work, mindful
Symptom management and resolution at the root-cause is core to the Woven ethos. I work with clients to understand their connection to their symptoms, what their body is calling them to process and integrate, and to create a more clear sense of self

Chat with Christine

Book Your Free 15 min call.

Want to make sure Woven is the right fit for you? Jump into a complimentary 15 minute discovery call with Christine.