Woven Autumn Retreat
Friday 26th to Sunday 28th May, 2023
Trentham, Victoria
A retreat for deep rest, relaxation and connection.
With the never-ending lists and activities to attend to, we often neglect our wellbeing and find ourselves overworked and rundown. Our bodies, minds and souls can feel depleted and overwhelmed as we become disconnected from ourselves, from our community, and our self-care needs.
Join an intimate group of like-minded women (including those who identify as women or are non-binary) as we take time to slow things down, connect back in with ourselves and others, and understand our body, mind and souls on a deeper level.
Indulge in healthy chef-prepared meals, enlightening group workshops, gentle yoga and meditations, sharing circles, and divine relaxation massage.
The time to prioritise you is here.
What’s Included?
Two nights accommodation (your choice of shared, individual, or individual with ensuite rooms)
Gentle, floor-based yoga
Wellbeing workshops with facilitator Christine, based on the Woven model supporting body, mind and soul harmony
Guided meditations with a focus on self-compassion and mindfulness
Relaxation massage to soothe your nervous system
Sharing circles
Woven Wellbeing Workbook
Nourishing and healthy chef-prepared meals, plus all snacks and drinks
An opportunity for connection with other like-minded women
Three days away from your everyday busyness to pause, reflect, and relax
Our Time Together
Friday
Upon arrival, take time to settle into your room before joining the other retreat members as we get to know each other and ground into the nourishing energy of the weekend with some gentle activities and our first workshop.
This is followed by a beautiful meal by our private chef, as we gather together to celebrate this time we have put aside for ourselves.
Saturday
Dive into tailored body, mind, and soul workshops with Christine, exploring the many facets of ourselves and the different modalities we can use to support our whole self to fulfil its potential.
Down in the light-filled garden studio, join us for slow, floor-based yoga, meditation, and purposeful connection time with your fellow retreat participants. These activities are woven around the nourishing meals provided throughout the day.
Enjoy a one hour relaxation massage in the garden studio, one-on-one time with psychotherapist Christine, and time to rest and integrate, or walk to explore the nearby shops and cafes.
Sunday
Start the morning in the garden studio for yoga and meditation to settle our body and mind for the day.
Join in our final workshop exploring values, purpose and direction, before sharing in a final chef-prepared meal together and our closing activity and farewells.
“Christine’s holistic approach to human growth and development has allowed me to explore my mind, body, and spirit.
I’m so grateful I have made this investment in my wellbeing and feel more alive than I have for years.” - KC
“Christine provides a warm, safe environment and is so supportive, unprejudiced, and compassionate. It's obvious that she genuinely cares…” - AR
The Accommodation
Nestled in Victoria’s iconic mineral springs region and just over an hour’s drive from Melbourne, Trentham is a character-filled and historic regional town surrounded by the lush greenery of the Wombat State Forest.
The beautiful space for the weekend is surrounded by over an acre of tranquil landscaped gardens, including yoga studio and outdoor fire pit, as well as many areas to take a moment to yourself in nature to relax.
The house has shared and individual rooms, as well as shared and ensuite bathrooms, living spaces with fire places, and alfresco dining options on the deck with views over the gardens. This private and tranquil paradise is just moments from the Trentham town centre.
Your Host - Christine
Christine Wilson
Founder, Counsellor & Psychotherapist
Christine is the founder of Woven Holistic Counselling, and a qualified and accredited holistic counsellor who is passionate about helping people feel well. She is a Satyananda yogi and loves combining her training in Raja and Hatha yoga into all areas of her professional and personal life. She is trained in Jungian-based process-work (feel free to bring any recent dreams to the retreat!), EFT tapping technique and eco-therapy.
Believing that connection and compassion is integral to a safe and trusting therapeutic relationship, Christine focuses on providing a warm and caring space, and loves helping clients to grow and reach their wellbeing goals.
When she's not in her counselling space or running retreats, you'll find Christine out in nature, cosying up with a good book, and telling amazing(-ly terrible) puns!
Accommodation Options & Investment
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Shared Room
Sharing with one other (another guest, or your mum/sister/bestie!), including the shared bathroom, this room contains two single beds. Enjoy the extra moments of connection in this beautifully appointed space.
Including all food, drinks & retreat activities.
$1699
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Individual Room
Book your private room, with access to the shared bathroom, in this beautifully appointed country homestead in the mineral springs region of Victoria.
This option includes all food & drinks throughout the retreat, as well as all activities.
$1899
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Individual Room with Ensuite
Relax in your individual room, with private ensuite bathroom, in this beautifully appointed country homestead in the mineral springs region of Victoria.
This option includes all food & drinks throughout the retreat, as well as all activities.
$2199
I cannot wait to welcome you all into this weekend of reconnection and relaxation.
Still have questions?
I would love to answer them for you.
admin@wovenholisticcounselling.com.au
03 4320 5110
Event Terms and Conditions can be found here.